Copper supplements are used to prevent or treat copper deficiency. Copper is a mineral that occurs naturally in many foods, including vegetables, legumes, nuts, grains and fruits, as well as shellfish, avocado, and beef (organs such as liver).


Because copper is found in the earth's crust, most of the world's surface water and ground water used for drinking purposes contains small amounts of copper. Water obtained from copper pipes contains copper.



The importance of copper in our body




The body needs copper for normal growth and health. For patients who are unable to get enough copper in their regular diet or who have a need for more copper, copper supplements may be necessary.


How a lack of copper supplement can affect your health?





Lack of copper supplement may lead to anemia and osteoporosis (weak bones).
Some conditions may increase your need for copper. These include:


• Burns

• Diarrhea

• Intestine disease

• Kidney disease

• Pancreas disease

• Stomach removal

• Stress, continuing



Copper was recognized in the 1870's as a basic part of our blood. This mineral is called a trace element because it is a metal. It is the third greatest metal present in our bodies, in terms of concentration.



Copper is present throughout the body, and it serves multiple purposes that influence physical and mental health and function. Additionally, it acts as a cofactor, or partner, in many enzymes and processes, affecting a variety of bodily functions and systems.