Copper gluconate health benefits
                                     

Copper Gluconate is a fine, light blue powder or bluish green or greenish blue, soluble in water and slightly soluble in alcohol.


Copper gluconate is a form of the trace mineral copper that is most often used in copper supplements. Copper is also the third most common trace mineral in the body, yet most people, Westerners especially usually have a lack of this vital nutrient in their diets.


  • Help alleviate rheumatoid arthritis. It is a anti-inflammatory with actions that help reduce arthritis symptoms. An old folk remedy said if one wore a copper bracelet, its absorption through the skin would help. Ingesting copper supplements is better.



  • Copper gluconate helps promote bone health and prevent osteoporosis.


  • It helps prevent heart disease by putting off heart rhythm disorders, high blood pressure


  • Some believe copper supplements help prevent hair from graying as one of the reasons hair turns gray is due to a copper deficiency.



  • Due to its antioxidant activity, it may help prevent cancer and other ailments.




    Precautions and Side Effects



    Copper can be toxic if taken in large excesses.

    Average adults need about 2 mgs.
    If you are pregnant and nursing, or on prescription medications, it is advisable you consult with your physician before taking copper supplements (or dietary supplements of any kind, for that matter).
    Toxic in large amounts. Side effects from too much copper gluconate may include breathing problems, chest pain, stomach upset, and rash or hives.
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